Tuesday, September 26, 2006

Hawaiian Chicken

Serves 4, cooks quickly!

3 boneless, skinless chicken breasts, cut in 1 inch chunks
1/2 cup flour

1/2 cup soy sauce
1/4 cup brown sugar
2 tsp sesame oil
2 tsp sesame seeds
1 tbl minced garlic
1/4 cup pineapple juice

Flour chicken and saute in a little olive oil until brown on all sides. Add sauce. Stir to coat chicken. Cook until sauce thickens, stirring often. Serve over rice, with pineapple chunks on the side.

1 comment:

  1. Ooh, this sounds so good! Thanks for sharing, I'm going to copy this one :)



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